Tuesday, 25 June 2013

How to keep your skin in a good condition during the haze?

Yes, the weather is dreading each and every one of us, well you're not alone.

Want to know how haze can affect your health?

1. Eye inflammation/conjunctivitis
2. Throat & nasal irritation - Coughs, dry throat, flu
3. Lung tissue inflammation & scarring

There are few tips from Himalaya to protect yourself from the haze.

1. If possible, avoid or minimize outdoor activities.
2. Update yourself with the current air quality (http://apims.doe.gov.my/apims/) - For Malaysia
3. Close windows/doors that can allow the haze to enter.
4. Drink more water and consume more fruits and vegetables.


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