Nourishing Skin Cream

Did you know? Winter cherry helps the cell to regenerate? Now you do! It's very important to get moisturized at all times.

Source : Pinterest

Know what's healthy for you!

Yes, it's time to know what you eat. Know your food, know what's healthy for you!

Picture courtesy of Pinterest

Because we're in this together. #PrayforMH370

3 ways to protect yourself from haze.

The weather in Malaysia is getting uncertain by days, sometimes it's all shining bright, sometimes it's raining and sometimes (well, recently) haze shows up. Not taking care of yourself during this period of time can really affect your body to react to it. No one wants to get sick or anything, right? :) Here are the way you can protect yourself from haze.

Firstly, try to minimize your outdoor activities. Well, if you're the type who would spend most of the time outside, don't worry. It won't be long! 

Wear a mask. Not just any surgical mask. Respiratory masks such as N95 works well in keeping out fine particulate matter.

Change your diet! This time around, you will be needing more of Vitamin A and E which includes apples, tuna, sardines and such. And of course, you will have to drink lots and lots of water to prevent yourself from hydration and to flush out the toxins absorbed through the lungs.

Last but not least, if ever you feel sick (coughs, flu, dry eyes & etc), do consult the doctor immediately. 

Pictures courtesy of Tumblr

Tired of hair fall?

Tired of having hair fall? Yeah, most of us are going through the same thing. Don't worry, we are all on the same page. First of all, it's very important to know your diet if you're experiencing this. Fish, eggs, beans and raisins are known to help the hair to grow better or better yet, prevent hair loss altogether.

Next in the list, hair oil treatment. Oh yes, you will be needing this at least once a week to make sure your hair is fully moisturised and healthy. You can either visit the saloon or do it yourself at home! Oil treatment is not all about spilling a bottle of oil on your hair, but to know the actual massage steps to allow blood circulation in your scalp. If you want to know more about the steps, check out, Wikihow.

And of course, if you're clueless about the hair oil you should use, you can always try Himalaya's Anti Hair Fall Oil.

Himalaya's Anti-Hair Fall Hair Oil prevents hair fall and stimulates hair growth. Enriched with the goodness of Thistles and Indian Gooseberry that strengthen root shafts and prevent hair fall. Fenugreek is rich in lecithin and proteins that nourish the hair roots. Neem and Bael work simultaneously to prevent scalp infections and keep hair healthy.

Let's put our hands together and pray for their return.

Photo courtesy of  Nizar Hussain

We smell Friday. Do you?

What do you think?